Benefits of Using Palo Santo Incense Sticks


Palo Santo, which means ‘Holy Wood’ in Spanish, is a mystical tree found on the coasts of South America and some parts of Central America. Its pleasant musky, citrusy scent has made it a must-have fragrance for all those who practice smudging. As discussed in our previous blog on White Sage, Smudging is a spiritual practice, wherein, you cleanse yourself and the premises off negative energy by burning a piece of Palo Santo or a bundle of White Sage.

The benefits of Palo Santo can be experienced in various forms such as wood, essential oil, and incense sticks. The Palo Santo wood is more beneficial if it’s made to die naturally and decomposed for a good 4-5 years. This allows the oil in the wood to mature before it gets harvested for making incense sticks and essential oils.

Traditionally, Palo Santo was used by Shamans and healers to purify the air and cleanse negative energy. The uplifting scent of Palo Santo helps you to relax and increases creativity. When used therapeutically, it acts as an effective remedy against common cold and flu.

Let’s dig into the benefits one-by-one is more detail –

1. Spiritual Cleansing

The first and the most crucial benefit of Palo Santo is its ability to cleanse beings, places, and objects from negative energy. The high resin content in Palo Santo wood makes it an effective purifier of air. Indigenous cultures of South America claim that of all the scared plants used for the cleansing process, Palo Santo is the most effective and powerful. That’s the reason why most shamans use it for cleansing negative elements and ward off evil spirits.

2. Natural Healing

Palo Santo has been found very effective against common cold and flu. It is also known to provide relief against stress, anxiety, depression, asthma, and chronic headaches. In the form of essential oil, it can be used for therapeutic massages and get relief from arthritis and stomach aches.

Palo Santo tea helps in reducing body inflammation, pain, and can be had as a natural digestive aid. Also, known for its high concentration of a compound called d-limonene, which acts as a preventive aid against many types of cancers.

3. Reduce Stress and Relax

The pleasant and soothing fragrance of Palo Santo has a calming effect and helps promote a shift in energy and uplifts the mood. When inhaled, the aroma runs through the brain’s olfactory system, inducing a relaxing response from the body and helps fight sleep disorders. It also acts as an excellent insect and mosquito repellant.

Palo Santo is slowly and steadily becoming the community favorite for killing bad vibes. Not just medication, it is also gaining popularity as a creativity and concentration booster. As mentioned above, it can be experienced in various forms, but it is available in the market mainly as an incense stick and wood.

Where to Buy Palo Santo Incense Stick?

Having known the vast benefits of Palo Santo, the demand for its products continues to grow in the incense market. This has also given rise to an alternative fake products market, and it becomes very challenging to differentiate between the real and the fake ones. Thus, it is recommended to always buy it from a responsible and reputed company such as Hem Incense.

HEM Palo Santo incense sticks are handcrafted with natural ingredients for quality fragrance. Being 100% natural and hand-rolled, our incense sticks are a popular choice amongst meditation and yoga centers. It acts as an effective catalyst for immense concentration and uplifts confidence and optimism.

To learn more about our Palo Santo incense sticks, click here.